![]() ![]() Yet, there are some ways you don’t want to use your cast iron, so that you can keep your kitchen as healthy as can be. We have a great way of seasoning them and using them so they act like non-stick pans for eggs, searing meat, and much more. Thanks so much for your thoughts, looking forward to hearing them! -Ruth W.īecause we’re featuring your question today’s #AskWardee, you’re getting a gift - a FREE Mini eCourse! Our team will be in contact with you so you can choose which one you’d like! The Hidden Dangers Of Cast IronĬast iron pans are a staple in our kitchen. Is that coating more inert then non-stick coatings? What are your thoughts on this? Is iron released when cooking? Is that a good thing, neutral or negative?Īlso what about enameled cast-iron? As far as I understand it is also a good choice. In many traditional cooking resources I have heard that cast iron is a recommended choice of equipment, but I have also heard in a few places that it is not recommended due to the iron that is absorbed by the food. I have a question that I have been thinking about for a bit and was wondering what your thoughts are. You have a good combination of food related topics as well as just good life advice and encouragement. I really enjoy listening to your podcasts while working around the house. So… Is Enameled Cast Iron Cookware Safe?. ![]() Danger #3 - Lead & Cadmium Contamination In Enameled Cast Iron.How Much Iron Is Transferred Into Your Food From A Cast Iron Pan?.Danger #2 - Cast Iron Reacts With Acidic Foods.Danger #1 - Cast Iron May Cause Iron Toxicity For Some Individuals. ![]()
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